Tried everything, had a PT, was on calorie counting etc didn’t seem to do anything and have now gained more weight. I have taken the plunge and just had first 2.5 dose Mounjaro feeling positive and already feel like don’t want much of an evening meal. I am going back to the gym Monday though as think that will help and want to get into good habits so can maintain weight loss when no longer on it. That’s the ultimate goal right ?
well done and it is great you can support each other as a couple together.
I am 14st 1 5.5 so hoping to get to 12st would be happy to get to 11, but 2 stone would be awesome to be healthier 😀