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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Good resources for nutrition education?

0 replies

NeedSomeAnswersPlease · 04/09/2024 10:11

Not really sure of where to put this so I'll put it in the general chat board.

I'm on Mounjaro and now at the point where I want to use this to help improve my diet. I'm looking for books etc., I have ultra processed people and food for life, but just need pointing in the right direction

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