Morning everyone,
Is anyone calorie counting and breastfeeding? If so, how many calories do you add on for breastfeeding and how old is your lo?
DS2 is 18 months and still feeds a lot when we're at home (but hardly at all if we're out and about). I always added 500 calories on but the weight wasn't going anywhere anymore so reduced them to 250 and I found myself hungry every evening.
Just wondering what everyone else does
Thanks