How do you lose weight when om antidepressants

[Gonnagetgoingreturnsagain]

Trying to find the correct place to put this here.

Currently and only for a month so far antidepressants. I was staying at a stable weight before and ideally wanted to lose a stone or more and did it before (almost a stone last spring. So my main question is how do I do this? I don’t want to or need to stay on the meds forever.

Valium is one I’m on as well as citropalin (sp?) small blue pill. And a sleeping tablet.

Bit confused, have you gained weight on the antidepressants? Mine has that effect on me, but for me is better than the alternative. Some people it has no effect on weight and you'd lose it the same way you would if you weren't on them.

I think I have gained weight on the antidepressants and other meds but i’m also not doing a lot physically slo.that doesn't help.

I was just mainly trying to find experiences here and see what had helped others.