I’ve always struggled with my weight. I never went beyond a certain point so I was never exactly enormous (this is relatively speaking, I mean I was never so big I couldn’t fit on plane seats sort of enormous) but never exactly slim either. Most of my adult life I’ve bounced between 11 and 14 stone.
In both my pregnancies I’ve got huge - over 17 stone - and both times lost a dramatic amount of weight after birth. Then gained it slowly. At the moment I’m 14 stone again and I really want / need to lose it. I’m 44 and struggling with my joints and knees, nothing fits, I’m fed up.
I want to do the OnetoOne diet which used to be Cambridge - I get not everyone likes VLCD programmes but it works for me. My tentative plan is to start Friday (16th.) My son’s birthday is 16th December so I have four clear months in which to get down to a healthy BMI. (I’m just setting that as significant dates do tend to be a motivation for me.)
But I am wondering - so I need a helping hand? I’m seeing a lot about injections, do these work? I am a desperate woman and will try anything!