I found a fear of flying relaxation podcast that I used for holidays last week and it was surprisingly good, I was so much less anxious than usual. So I googled the guy who made it and turns out he’s famous for hypnosis. His company has an app “Hello Mind” and I wondered if anyone has had success with this for weight loss? I don’t want to subscribe if it’s a con but was super impressed by the flying session I listened to ….