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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Team RH - is it really so bad?

26 replies

porculime · 05/07/2024 08:07

After having wobbles about taking Mounjaro, I keep getting really tempted by Team RH. The higher calories appeal to me, and I'm already trying to hugely up my steps. His sweariness doesn't bother me. But I keep reading such negative comments on here. Is it really not worth it?

All I really want is to know what calories they suggest and the protein / fibre etc. I know I could get this was a TDEE calculator, but the calorie targets always seem so low. My BMI is about 37.

Does anyone have any positives?

OP posts:
Mooselooseinmyhoose · 14/07/2025 21:05

Have a look at Glean App! Id highly recommend it. Its all about sustainability.

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