Online diet coach

[IndigoSkye]

Has anyone tried something like this? I don't want to join a group but would like some one to one support and advice from someone. I haven't been able to find anyone that offers this sort of service locally to me so wondered about online. TIA

I would make sure that it’s a real person and not an AI. Many of them now are bots.

Good point. I hadn't thought of that. I was really hoping someone could recommend someone so I would know they were good!

I haven't tried any but I follow a fair few on Instagram for their food suggestions, now and again they'll post transformation photos, it seems to be a popular thing. Like personal training but with diet advice/plan too. They seem to have customers UK wide but I'm not sure how much they charge!

Thanks @NahThen that's where I had come across them too. Have decided to give one a go and meet with them