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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Can anyone help me with a rough calorie guesstimate of my dinner?

2 replies

Lauriefairycake · 08/04/2008 22:38

3 tablespoons cooked brown rice

ratatouille (courgettes, onions, tomatoes,herbs, garlic, tiny amount of oil) - approx 5 tablespoons

Ta

OP posts:
Spagblog · 08/04/2008 22:39

totally calorie free...In fact you burnt off 300 calories just eating it

Did that help

Original poster
Lauriefairycake · 08/04/2008 22:41

not a lot, but made me laugh

OP posts:
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