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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Is Simple /Noom worth it?

1 reply

NoUpcomingDramas · 22/06/2024 09:20

Question says it all really!

OP posts:
LemonTurdCart · 24/06/2024 07:19

Hi! I am using Noom for the first time and find it really good.
I’ve been years trying to shift a large amount of weight using the free MFP but every time I stop counting, have gained again.
Noom is teaching me the psychology of overeating, and giving little exercises to break habits and thought patterns.

I’ve lost 1.5 stone in my first 6 weeks and I’m optimistic that I can stick with it all the way to goal weight as it’s flexible enough to navigate meals out/birthdays/holidays which have historically been my downfall.

So it has been worth the money for me so far, and I’m tighter than a gnats chuff.

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