Six Pack Revolution - July wave

[fatteratforty]

Any participants, or any previous participants with advice?

I’ve signed up, seeing people achieve amazing results (including my sister) has motivated me, but I am slightly nervous at how hard core it may be.

Currently pretty fit, but I understand it’s mainly about the nutrition plan.

Hi, it's a great plan, I'm on the May wave so have 4 more weeks to go. The hardest part is getting into a stride with the regular meals - at the start it feels like you're eating way too much, but it does settle down and become easier as the exercise elements step up. Good luck with it, it really does get results.

Thanks for that. Starting on Monday -fingers crossed!
How did you get on after the 75 days, was it worth all of the effort and commitment?