Thread for recording weightless (any WOE)

[Roosits]

A thread for weekly weigh ins and encouragement. Any WOE (way of eating)/diet.
No injectable progress though please (just because it's often much higher than doing it without and it can be discouraging.

Week one (Keto)

Monday 27th May : 12st 5.5lbs
Monday 3rd June : 12st 0.5lbs

Weekly loss : 5lbs
Total loss : 5lbs

Should obviously say weightLOSS in the title, wish you could edit title typos like you can the rest of the post!

Hello I’ve started a diet today (one meal a day or OMAD) and would like to join a weekly Monday weigh in :) I’m hoping to lose a stone in 5 weeks for a wedding on 13th July and then 2 stone by my holiday in September.

I’m 5ft 4, and as of this morning weigh 14st 7.2 😭 BMI of 35.

Hi Frog,

I think a stone in 5 weeks is very achievable.
Do you know what you'll be eating?

I find it really hard to plan ahead!

Hello, I’m not being overly strict as long as it’s within around 1000 calories for dinner. I’m eating one fat free yoghurt and a banana for around 200 calories allowing me 1000 for dinner for whatever else :) I’m using nutracheck to count calories.

Being so heavy I’m hoping it’ll come off a little quicker haha! What’s your plan? Do you have a goal or date in mind?