Has anyone read Allen Carr's book to lose weight?

[PiningForTheMoon]

I've heard lots of good things about his smoking cessation but not so much about weightloss.

If you've tried it, how did you get on with it?

I did. It didn’t work.

No, I read the smoking one years ago though. Still puffing away haha but I do remember that he made some good points.

It's not as good as his quitting smoking one. He's basically just promoting veganism! (Or is it vegetarianism, I can't remember, read it a while ago)

I read his smoking book while puffing away like Thomas the Tank Engine.

I kept on chain smoking for a good couple of years after reading the book so it didn’t work for me.

Thank you for your replies.

I did a search and found similar, disappointing feedback.

I need some kind of support. I can't seem to stick to anything.

I liked the quit smoking and alcohol ones but the lose weight one was weird!! There was a lot of focus on wild animals and the fact that they aren’t over weight. And yes at the end it’s basically a vegan diet that is unveiled. Disappointing!