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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Slimming World.....I'm trying to do it but I'm confused!

2 replies

Ludaloo · 06/04/2008 09:29

Sorry ladies if this has been covered umpteen million times...

My friend and I are starting the Slimming World plan. I am just really stuggling to understand what to do though.
I know there are red days and green days, and A's and B's and Syns and free foods...and other than that I have no idea!
I can choose from either a green day...or a red day am I right?

Any help would be gratefully received, I've read the slimming world site from front to back and I'm still confused!

TIA

OP posts:
Original poster
Ludaloo · 06/04/2008 09:43
Smile
OP posts:
paddington99 · 15/04/2008 21:36

Are you joining a class? If you do, the consultant will take you through the plan in detail. You can also join online.

They're not going to give the full diet away on the web. I've heard of people selling the books on ebay - this would tell you all you need to know. Slimming World HATE this happening, which kind of makes me

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