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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original green red diet

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Munchy777 · 03/05/2024 10:16

Hi I have purchased the original book but am asking does anyone know the wright to syns calculation and weekly syns with exercise
TIA

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