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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Counting calories

4 replies

Lara96 · 29/04/2024 22:48

How do you know how many calories per day

OP posts:

Littlelatte90 · 29/04/2024 23:11

Put an app on your phone to track. Makes it much easier.

Vivi0 · 29/04/2024 23:13

I recently downloaded and have been using HitMeal.

I’ve completely underestimated how many calories I’ve been consuming. It’s been a real eye opener.

Lucy Long Socks · 29/04/2024 23:34

Nutracheck is great

AhBiscuits · 30/04/2024 06:33

I use nutracheck too. It's very good and makes tracking easy.

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