Help! Need to fit into dress and FAST!

[mrscraig]

PLease help- have over done it at Easter. Poor kids have no chocolate left! Need a sure fire way to fit into dress for a wedding in two weeks. Starvation not an option, need to lose about 5lbs. Any advice appreciated!

walk every where you go and cut out snacking on fatty foods i.e. have an apple instead of a bag of crisps.

also wieght watchers points diet is v good i lost about 4 stone doing that after my first dd have put it all back on and more after my second unfortunately but it does work

Thanks micci, think will live on fruit for next week. Havent needed to shed weight quickly before so wondered what most effective way is.

cut out carbs as much as you can -- easily lose 5b in 2 weeks if you just drop white bread, pasta and spuds..

lots of water... high protein -- veg and cut out carbs.. easy! well it is for 2 weeks!)

If you cut out carbs, what can you have for breakfast? Can you still have cereal?

Cereal is high-carb, although wholegrain is better than refined. An omelette with salad is a good low-carb breakfast, or low-sodium bacon with a couple of eggs. Drinking plenty of water will help, too.

And invest in some heavy-duty control underwear, as in how to look good naked.