evening all
Glad you're talking to S now katy
Been a very good girl today
Had a good breakfast, lunch and light dinner so far...
B Shreddies
L3 sticks of celery, carrots and one piece of wholemeal pitta bread, with Hummous. No fat yoghurt.
D 3 satsumas 1 banana 2 plums.
How are you Jahan, not seen you on for a while, while i've been here? Seem to miss everyone these days. I must just be on really late!
Anyhow, hope everyone is doing ok.
I just need some good motivational talks from you guys, I keep having good days, followed by terrible days eating sweets... god only knows why, I never used to even eat sweets! I've got totally hooked on the Moam chews. They come in big bags, and I have to eat them all when ever I have a couple. How do I stop????