KATY'S CLUB TROPICANA,DRINKS ARE FREE

[fatkatyslim]

summers on it's way.

can we lose it? yes we can!!!

Wow! Well done LLL!
Its brilliant that you actually feel slim as well as looking slimmer.
Yay Katy! Lots of positivity in your message.

I'm with you LMG and I'm def joining this big push for summer. I have a wedding to go to in Aug so I want to be proper slim for that.

Food diary;
porridge, coffee
fish, veg
pasta, green beans, pesto
snacks - yoghurt, fruit

I'm going to add a things to do today to make me get up and on with it;
Urgent paperwork
One more laundry load (done 1)
Clean laundry to put away
Take ds's to library in double buggy so I get to walk
Eve - gym (if dh back in time) or stepper for the whole of Eastenders!

Have a good day everyone.

LMG - only a 12 at the top though, it means I now have no boobs but lots of ass still!

I'm the same LLL, I'm nearly there with the bottom half but not quite but 12's fit quite well at the top.

I can't wait until friday afternoon (i'll be looking gorgeous - hair nails and fake tan will all be done and I'll be feeling thin as af has (i hope) ended now so I've got a couple of days to let the bloatedness go down!)

Really wish I could get weighed this week but no chance we have to be at the airport by 5pm and my weigh in is at 6 I'm going to go the week after though!

hi ladies.... well done LLL and LMG !!]I'm defo going to give it my best in the next few weeks as going on holiday to egypt on the 14th June... only 4 weeks to go.

Lost 1 1/2 lbs today... and very proud of myself as this time last week i was going to throw the towel in.
If i carry on at this rate now instead of 1/2 here and there i might make

well done mine
we are a lot more positive today aren't we?!
fantastic.
very off all the holidays

goks on.back in a bit

wow! that woman was stunning.
i'm going to have something to eat in a minute.quite fancy bananas on toast.mmmmm
dd has fallen asleep so fingers crossed she sleeps through again

That woman looked stunning in the end. I love Gok, would love a makeover from him, but without having to flash all my bits on TV

evening ladies ...what a lovely day....spent a chunk of it at the pub ....just to escape the builders and their drilling , you understand

lots of good vibes today...well done the losers!

me, hmm...
brekkie..f and fibre and half banana
lunch....half bitter, crisps and a piece of sponge cake
eve...potato,leek and mushroom bake with carrots and squash. grapes

just...hot choc

polly i want to spend the day in the pub.
i went to feed the ducks with dds daddy.the arse threw a piece of bread at me and all them big scary geese starting chasing me.i ran off screaming

i'm off to fat club soon.if i stay thre same i'll be ok with that.
morning by the way
is it sunny where you are?

Morning
It's sunny here.

My scales are saying I'm down to 9.10 but I'm being weighed properly until the 30th so will have to wait and see as long as i'm not more than 9.12 I'll be really happy! If i get down to 9.7 by then I'll be ecstatic!

oh i'd run if geese were chasing me too!

you'll lose it lovemygirls

big scary geese not exactly guard dogs are they ?
right i'm off .catch you later

morning ,
katy my uncle owned a scrapyard and had geese and an alsation to guard it....family incl me were more frightened of the geese....evil critters, can mash your hand with their beaks...you were right to run!!!! (and he was a tw*t to taunt them)

am now in the 12's at 12st 12lb so am well on track...not sure if that is 2 or three gone this week....i know its 8 altogether in 4 weeks....can you tell i'm pleased with myself?[grin}

bit of a miserable morning here...cold and looks like rain

off to the dentist now....

good luck at fat club katy

Ra!Ra!Ra! to the 9st 10lbs!!!

sorry, last bit was LMG obviously....

I thought I might have lost more this week as I felt really good yesterday but it is only one pound. Still it's one pound off rather than on I started in Jan at 13st 1lb, am now 11st 7lb, I should be pleased with that shouldn't I?

Yes, darned right you should Lisa!
Well done.
and well done to everyone. This thread is very positive at the mo.

Todays food diary;

porridge, coffee
chick peas, cous cous
dahl and spinach, rice
snacks yoghurt, fruit

we have lovely weather so will head out in a bit.

well done polly you said you would be in the 12's this week x

a pound is great lll,they all add up

your food menu sounds yummy jahan.i'm just making a pot of no point soup.
i gained 1/2 pound this week.not alot in the grand scheme of things but it made me realise i'm not looking after myself properly.
so i'm starting now!

absolutely you should lisa.....RA!RA!RA! (11 5 is my aim because that takes me into a healthy bmi...so am but you have worked hard....enjoy it!!)

jahan you have set me thinking about dahl....yum...

am unable to eat at the mo because of dentist's injections.....every little helps...

missed your end bit katy....half on is not bad given recent events....but good on you for aiming to eat healthier....make dahl....make dahl (lots of nice iron)

Mmmm I love dahl. Its soul food. Really nourishing.

Sorry for your 1/2lb on Katy, but you really don't need to worry about it. I think even when we're all on target we'll have fluctuations of 1-2 lb here and there. The important thing is to get back on track asap.

I'm going to the gym later and think I'll walk the kids to the park too.

mmmm cauliflower and broccoli soup.it's going to be a windy night in the katy household

i can hear you from here madam!

well, dentist this am and dd's new school this afternoon...nice meeting, made me feel we had made the right choice for her.

food
2 toast, l/f spread and jam
3 boiled sweets
leek,mushroom and potato bake with carrots, cabbage (parp) and roast squash
blackberry crumble and l/f yoghurt

thats good news about school polly
i'm just watching the footie with h and the boys