KATY'S CLUB TROPICANA,DRINKS ARE FREE

[fatkatyslim]

summers on it's way.

can we lose it? yes we can!!!

I can't do a profile on here but if anyone has msn I could add you so we can chat on there and I can show you a pic of me at the party?

i haven't got but you can email me a pic if you want {nosey cow face}

[email protected]

i've just eaten a load of ben n jerrys left over from friday
i haven't eaten anything else but needed it after the bloody morning i've had with landlords/housing benefit/tax credit farce!

i think you can change your weigh in day bel.
i can't go to mine this week (see above sentence!)
so will be extra good and hope for a bigger loss next week
i read that putting your feet on a chair/low footstool while on the toilet can help with the process bel.have a strong black coffee and then give it a go

Have sent you one katy

They're all nightmares I can't stand any of them! Hope you manage to get sorted!

WOW! you look stunning.i love the dress and the tattoo

Thank you, another stone to go, I regret the tattoo (had it done 10 years ago)

i love tattoos.i have 3 and always feel like i want another one
i will say that you don't need to lose another stone but i know because i'm there myself.it doesn't matter what other people tell you,until you are happy,comfy and at a weight that you love then you will keep going.
you have done fantastic!!!!

I thought i loved tattoo's but I was 16, what did i know hey lol (don't really mind it that much as i don't really see it on myself but I hate where it is because everytime i want to get dressed up and act posh people assume i'm common before i've even opened my mouth also going to make finding a cheap nice wedding dress hard because I'll want to have a dress that hides it!

I feel really guilty about all the bad food i've eaten over the weekend Also starting to worry that when i do stop i'll just pile it all back on ......

i've eaten bad food this weekend too

__

heres our line,back on the wagon in the morning??

think how much fun you'll have experimenting with wedding dresses though

He hasn't asked me yet!! 5 weeks until our weekend away...........................

he's going to propose.....swoon,we want all the details when he does
off to do tea for the boys.back later x

Oooo, Oooo, can I have a looks at the picture too please send it to lisa @ the-fishbowl.co.uk

Might give me some inspiration

farkin hell, put on half pound

i'm for you bel
i take it you didn't manage a poo then

I've sent you before and after pics lisa x

Bel - sometimes you need to sts or put a bit on to motivate you to kick ass next week Treat yourself to a bit of wine and choc then get back on it tomorrow?

You look fab, well done

B 2oz cornflakes with hot water and sugar
L Homemade lamb meatballs with tomato sauce and wholegrain rice.
T Homemade tomato and vegetable soup with 2 slices of wholemeal nimble and flora light.
S pkt of choc gems

30 mins on the cross trainer, and I have been on my feet most of the day

I had a sneaky weigh in this morning and I am the same as last week , I am praying for a loss come wednesday morning since last wed I have done 3 cross trainer sessions and one run outside, will try and get another XT session in tommorrow night.

Right, I'm off to get a shower and wash hair so will catch up with you al tomorrow

Thanks lisa, only just read your profile and i live in the west midlands and love marian keyes too

i've had...
B - porridge and honey
L- 2 ryvita and extra light philli and salad, ww yogurt.
S- apple
D 3 slices beef with salad
s- ww bar

Morning lovely ladies

Hope al is well.
I'm off the get my coil fitting this morning (feeling nervous) and have missed my WW meeting today because DS decided he wanted to have a longer than usual nap.

Does anyone here have a coil...??
I'm switching from the pill as it was making me gain weight even though i'm religiously following WW. So hoping the coil might help.

Sun is shining here in Enfield, so i might talk DH into lighting a BBQ for dinner tonight! Am very excited.. all i can do is think abt my stomach

Hi everyone!
Sorry, have had a busy (and sleepless!) week.
I went to stay with family so all dieting went out of the window.
I joined ww yesterday so hopefully that will help me get back on track. I was extra good yesterday and even managed to fit exercise in.
I thought ww was a bit weird tbh. When I walked in, everyone was scoffing ww chocs going 'mmmmm thats delicious. mmm I'll have a bit more' When the leader spoke, she was really plugging the products. I know they have to to a certain extent but I thought it was a bit much.
Anyway, its the weigh in thats important to me.
Sorry - have only skimmed through the thread so apologies if I've missed anything important!
Bel - Sorry to hear about your +0.5lb but you can lose that in 2 days. Start afresh with me!
LMG - You sound like your doing really well. Its all so exciting. I can't wait to hear your news when you get it!
Katy - glad to hear your party went well. Sounds like it was lots of fun. Ahh to be 21 again .
LLL - Well done. You seem to be doing really well. Gold star for all that exercise!
Susie - hope your doing well with your 3 weeks of strictness. How are you enjoying your green and red days?
Mine - Sorry no coil here. Good luck with your fitting.

Mine you'll have had it done by now but I have one (mirena) and i'm considering having it taken out (hasn't hindered or helped with weight loss I don't think but my periods are irregular and can last 10 days or more although very very light they still annoy me!)

Have cancelled my toe op as I don't think its worth it......so now i can play on my wii fit!! (on friday!)

I thought i was on a course tonight but I'm not so I'm off to do 30 lengths at the swimming pool instead then tomorrow is an hour of areobics and thu I'm going to try aquafit and friday is ww followed by mastering my wii fit I'm more worried about toning than losing weight really now though would be nice to get a bit more off (that will come with all the exercise anyway though right?) Don't want to get to goal then do loads of exercise to tone and end up losing too much do i

hello,
i'm well and truely back on track
b branflakes and skimmed milk
l melba toast with elf cheese spread and 2 plums.
i feel so much better already.

what time at yours for the wii-fit lovemygirls

well done on joining ww jahan.they do the selling thing at my meeting too but the ww biscuits are cheaper in morrisons

mine i hope the coil fitting wasn't too uncomfortable x

lisalessbumpy your excercise this week has put me to shame
i'm getting on my stepper tonight.i promise.

we are off to see sil now as she is finally out of isolation.we haven't seen her since the day it happened so fingers crossed she looks alot better.
catch you all in a bit and BE GOOD!!!!

lisa that should have been not
sorry

i got into a 12 in THREE shops! so def not a lucky fluke. so so

ooh well done you! You must be thrilled.
Did you buy anything?
I was thrilled when I got into my size 12 jeans but as I am bfing, my boobs are huge and I have to wear a 14 on top. Have a muffin top too
(but I know it'll be going soon!)

well i had to didnt i? it would have been rude not to lol! i bought some jeans and a vest top from h&m. i went in to town with my sil who is a bit odd. anyway i came out of the zara changing room all thrilled that i had gotten into AND done up a size 12 and she said 'well the sizings all out here you know, you def wont get into a 12 in topshop'. the bitch!!!!! so then i got into a 12 in monsoon and then in h&m so obv not just a lucky size!

meant to add my boobs too are huge- still a d cup- i look like jordan . my muffin top is kept at bay with my whopping great spanx type pants