My nana always kept herself really well and in the correct bmi! I said Nan how did you ever do it?? Very short very hard weight to maintain 8stone her I only ate my evening Meals so I would fill up on coffee fizzy drinks In the day evening wine and whatever I fancied!
Anywho it was Killer at first but after a week I got used to and excited about my one meal a day! Of WHATEVER I wanted and I have lost 4 pound in 3 weeks with a bmi starting at 27! Not BAD!
Has anyone else used this technique?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
New one my Nana! Words of wisdom
4 replies
Babsexxx · 28/03/2024 19:44
OP posts:
Babsexxx ·
02/04/2024 08:22
DreamerIzzy · 29/03/2024 09:15
that is amazing I am considering trying this. Is it hard though throughout the day do you get lightheaded x
OP posts:
Babsexxx ·
02/04/2024 08:43
ActualCannibalShiaLeBeouf · 02/04/2024 08:25
Go on the fasting threads, lots of people do OMAD (one meal a day)
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.