Just wondered if anybody would be interested in having a thread that runs alongside the ongoing weight loss threads, specifically for those times when you are struggling with getting your eating under control.
I have just had 2 really badly off track days, where nothing could touch the sides and I felt constantly hungry. Full binge mode. It's funny because I have been doing reasonably well with sticking to my diet since I got back on track in mid Feb, have had plenty of "off plan" days, but these were quite bad binges.
I was looking to make a space specifically for when we are in that mindset of feeling out of control, so we can talk each other down and get back on track with whatever weight loss journeys we are on!