Detox-----help needed[blush]

[smartestgiantintown]

Hi!!!!
As the title is saying---i need help!!!
Calling all of you detox and diet godesses to help me understand what is detox about???? Where can i get more info or if someone can give me sample of menu.I am trying to loose weight and thought this might give some extra boost to my organism....{if it is what i think it is--will kill bad habits???}Thanx

Hi, smartestgiantintown, I hope you'll get some messages from detox and diet godesses. I'm afraid I'm not one of them but I saw many interesting books in the library on detox with some lovely menues and good sound advice. Some of them just rely on juices but others give you menues on detoxifying the liver and they are really worth reading. You could also try to google detox or detox menues and see what comes up. Good luck.

I've just made a search on detox recepies and found many. Here is one of them: www.energiseforlife.com/detox-recipes.php

Thank you WTS, I'm already drinking around 2-3l of H2O-which is one step forward and thanx FEDDA , I will look at the site and maybe on thursday after work will pay a visit to the libray and educate bit more myself regarding detox before i do anything.
I realy need to take all toxins out,specialy after all this choc.eggs...

Good luck and enjoy your reading. I love going to the library and finding out some new ideas. I borrowed many books on dieting and saved some money and made some lovely dinners thanks to some slimming books. Detox is a wide term and you need to find out what exactly you're planning to do and I personally believe in soups more then in water. I think water can make you loose some good things in your body if you drink too much of it while soups will nurish you and help you detox at the same time. Anyway, it's only my ideas. Good luck on a road of discovery. Please, let me know how you're getting on.