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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Losing the last stone (and my will to live!!!)

2 replies

showmethegin · 14/02/2024 23:00

Is anyone else in this position? I have lost nearly 4 and a half stone since having DS (I'm lighter now than I was when I got pregnant with him). But for the love of everything that is holy I cannot get the last stone off!

So far I have lost the weight by completely avoiding daddy diets. Just calorie counting and walking everywhere. I lost it over the course of 18 months so slow and steady. I have a walking pad now and am consistently hitting 12k steps a day (usually more). I count every single calorie I eat (I weigh stuff too to be sure).

I have my first wedding dress fitting in mid March and really want to be at my goal weight by then.

OP posts:
WhoopWhoopNow · 14/02/2024 23:08

Unflavoured Kefir.
Drink every day to improve (&keep) good gut bacteria. It helped me drop the last of my weight & I never go up & down more that around 2-3 lbs. I do still track maintenance calories mind, but go over them fairy frequently and don’t balloon.

Original poster
showmethegin · 14/02/2024 23:25

WhoopWhoopNow · 14/02/2024 23:08

Unflavoured Kefir.
Drink every day to improve (&keep) good gut bacteria. It helped me drop the last of my weight & I never go up & down more that around 2-3 lbs. I do still track maintenance calories mind, but go over them fairy frequently and don’t balloon.

Oh that's interesting! I'm willing to try anything new at this point. Thanks 😊

OP posts:
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