My fitness pal

[DancingQueen2018]

Just started trying be a bit more accountable with what I eat but how do I log home cooked meals on MFP if I haven’t followed a recipe?

You really have to create your own recipes for the app, which is a bit time consuming but I've just added my own recipes when I've got a few minutes spare.

I don't follow recipes strictly but I know how much meat/oil/whatever I'm using for my own chilli etc and how many portions I get out of it. It won't make much difference if you get the amount of spices wrong.