Just ordered from Numan and waiting for the first dose to come (1-3 days they have said). Looking for other people who have or will be starting in Feb as all the other threads seem to be weeks ahead.
I've got a stone and a half I want to lose so not too much but gets me back to a normal BMI. I'm also lifting weights and walking more which I got into doing back in October so have built the habit and can see a difference in tone, but the actual flab on my belly and butt still isn't shifting despite this combined with low carb.
For those who have started, any tips and advice for newbies? Seeing a lot of people saying they get nauseous/sulfur burps and other horrors, what do you do to relieve it? I am also wondering if it will impact on my ability to lift if it suppresses appetite, will I get enough fuel in to actually continue weightlifting?
Anyone joining, please share your story and join me for some moral support.
Good luck!