Had 3rd baby 14 weeks ago.Never been stressed about body before.I crept up from a 12 to a 14 then a 16 (im 5'9) then back to a 14 where I have stayed.Im 40 and thought well as long as I look ok in my jeans BUT
tried a bikini on today and a pair of low rise skinny jeans.Muffin top was not in it.When I bent forward my belly looked like an empty bag hanging over bottoms
Im crap at diets.I dont eat to excess bit do eat a bar or choc a day and a can of coke.Been trying to do crunches (with a bit of online advice) but thinks doing wrong as back killed and felt v little in the distaster area
going away in 4 weeks.What can I do to look half decent?