Worse than I'd imagined!!

[Happyme2024]

I was always going to start today, even if I had a bit extra on NYE/NYD, but I've just weighed myself expecting the usual Xmas half a stone- but, no! Not this year!! It's almost a whole stone!

I have an injury so am struggling physically, so all I can control is my food. I've been wallowing in food for about a month now and this is the result!

I have joined WW, just to have a framework, just to get this excess off, as I am now obese. I thought my injury was feeling worse and this explains it!!

So, yes, first day of healthy eating. Just sticking to fresh vegetables etc. No gimmicks. I'm so glad I didn't wait for the festive period to end first!! 3 stone to go!

Let's do this!!

Well done for getting onto the scale and facing up to it! I haven't had the courage yet 😬.

Lots of that will be water retention so hopefully you'll get a good loss initially.

Good luck!

Thank you! Clinging onto hopes of water retention! Think it was the shock I needed.