It feels like it has taken forever but I've finally got under the 11stone mark!
6 Months of Calorie counting (1400) and Fasting (16:8) and I'm in a Healthy BMI range! I haven't been this Weight since doing strict Slimming World in Lockdown 2021.
I haven't taken it too seriously, still have sweets / choc / fizzy drinks but all within my Calorie target. I'm 5'7" and 40, not a boasting post I'm just so happy and have no-one in RL to really tell!