Back in January 2018, I joined Slimming World and loved it. I got much better at cooking, I loved the community and my self esteem increased massively. I lost about 3 and a half stone that year then in 2019 got a bit obsessive with it. I was chasing this crazy target and people told me I was becoming too thin but I didn't see it at all. While some of it was great, I do have some sad memories around the plan.
Fast forward to now, and I'm heavier than my start weight in 2018 and have a 3 year old child.
I worry so much about losing the weight and putting it all back on again. I know something needs to change, I'm 31 and my joints are hurting, I'm constantly craving junk food and feeling rubbish about myself. Should I rejoin? Do you have any advice for staying on track?