No longer obese!
BMI now 29.7.
I'm really hoping this is going to kick start the weight loss I've wanted for a long time and I am really trying to implement healthier lifestyle choices but by bit.
for anyone wondering about this, Ive had no side effects but when eating I sometimes feel I really don't want to continue eating - that awful feeling of being cooked for and finding it disgusting but forcing it down. Obviously I don't have to force it down! And I'm choosing small options or just enjoying less.
Enjoy less! Never thought I'd say that...
It's working out at £37 a week and I'd usually eat that in crap from petrol stations, work snacks and treats.