I know this is probably daft to ask.
but I suffer from severe endometriosis and have a large endometrioma cyst that’s around 18cm.
I actually don’t eat alot in the day will have a normal size dinner and couple of snacks during the day nothing to severe. But with my endometriosis I’m in severe pain during period during ovulation and so on also causes swelling.
but what I’m trying to get at here is anyone been in the same situation as me and tried to lose some weight naturally going to the gym or classes is completely out the window as the endometriosis had spread to my hip back and legs I’m pretty much bed bound 3 weeks out my 4 week cycle