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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Tell me all your Orlistat tips..

1 reply

Sharletonz · 11/10/2023 08:46

I've bitten the bullet and ordered some Orlistat.
I tried Alli many years ago and lost 3 stones so I know what to expect.
I know to avoid high fat foods and to combine it with healthy eating..I absolutely do not want the dreaded orange oil explosions to happen!

Anyone have any tips? I know someone who lost several stones on it and has managed to keep it off .

Did anyone have great success with Orlistat?

Looking to hear about all experiences. Good and bad.

Thanks

OP posts:
Nuca · 11/10/2023 09:57

I have been looking at starting this, but one thing I can't really work out is whether it would be worth it or not. I usually am under 60g fat per day anyway, so I wasn't sure if there was any point when I'm already eating a lower fat diet?

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