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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Second nature/zoe questions and anyone starting?

2 replies

OneMoreStepAlongTheRoadIGo · 08/10/2023 15:29

Hello!

I've been given the option for a 3 month second nature thing from the Dr and just wanted to ask..

*do you have to use their exact recipes or can you adapt your own? I cook for a family so would rather adapt accorsing to loose rules than have to make a separate meal for me.

  • what are their rules? I can't work it out from googling.

  • and anyone want to join me of I go for it?

  • it looks similar to Zoe. Anyone know if they're compatible/similar philosophy? I would love to do zoe but it's £600!!!

OP posts:
OneMoreStepAlongTheRoadIGo · 08/10/2023 18:00

I think I'm going to tell them tomorrow I'm going to give it a go

So would love people to join me?!

OP posts:
Nannynonix · 17/07/2024 10:32

Interested to hear how you got on with this plan. I just registered 🧐

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