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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Weight loss goal

1 reply

xxxndbm · 11/09/2023 22:48

5ft 30
F
30 years old

What is a good healthy weight for this please? I know everyone is different etc but what is your opinion?

OP posts:
Kidsandcat · 11/09/2023 22:55

Anywhere between 8 to 9 stone.

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