Best Amazon Prime Day deals: Mumsnet favourites

Best Amazon Prime Day deals:
Mumsnet favourites

Shop now

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Why cant I cut back on Cals?????

1 reply

Prettyfull · 02/03/2008 20:36

Im using the food focus sight that is in another thread. Its fantasic! BUT why the hell cant i cut back. Iv tried going through the day and cutting back but for some reaon,....i only feel i can stop eating when iv had my 2000 cals a day lmao,...is this just me???? I really wana cut back to 1500 cals, but finding it impossible!

If i do well during the day, i will without a doubt, fill up the rest of the cals during the evening when dd's in bed! Any ideas???

Thanks xxxx

OP posts:
Elasticwoman · 03/03/2008 09:34

Eat a balanced and satisfying diet during the day - don't starve, make a rule of no calories after 6 pm and do more exercise. Award yourself a calorie-free treat when dd in bed, eg warm bath, sex, massage, good book with glass of water etc.

New posts on this thread. Refresh page
Swipe left for the next trending thread