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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Altralife 12 week plan

1 reply

lenalemonade · 30/08/2023 18:20

About to embark on this 12 week total meal replacement programme tomorrow .
Anyone have any experiences they can share ?
Positives ,negatives any tips ?
Thank you

OP posts:

MelodyNamaste · 11/04/2024 19:07

i too have been looking for some info , I have started the remission programme and have had severe bouts of ibs and headaches seriously considering stopping the programme

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