Hi all, I have never posted on a thread before so here goes! I’m a 49 year old perimenopausal woman and I have struggled with my weight for years. I have been smaller and I have been bigger but it’s always been a struggle, and one that never seems to get easier. At the moment I am the biggest I have been, at 11 stone 6 ish and 5 foot 4. I am a serial dieter, I find a new diet, get all motivated and excited then don’t stick to it. This year alone, I have done low carb, IF (16/8), one meal a day (I lasted two days), Slimpod, Cambridge and many others. Most last a week, some even less.
So, in a bid to be accountable by setting up a thread, I am going to try a new method, just not giving up and staying consistent. I shall be doing three meals a day, lots of water and lots of sleep. I do Pilates twice a week and love to walk. I hope the thought of people joining the thread will force me to keep posting and not give up.
I shall post my weight tomorrow. I’m sick of feeling like a sausage bursting out of its skin and if anyone would like to join me, that would be lovely.