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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Fast800 anyone on this or been on this?

5 replies

lostparcel · 25/08/2023 11:04

I have been on this for over a week and lost 7lbs in the first week. Nothing so far in the second week but that's ok I have a few days to go.

I found the first two days a struggle but gradually adapted to the plan. I haven't stick to the recipes but mostly made my own meals and calorie counted them.

I've ordered some small weights to start doing the exercises as I didn't want to do them in the first week.

Overall I feel better for losing weight so far and feel less pain in my joints already. Previously the weight was getting me down and restricting my ability to walk even short distances.

OP posts:
Hayfeverseasonalready · 25/08/2023 11:07

I've been on it and lost a stone in 3 weeks but now stalling and scales aren't moving as much. I want to lose another stone hopefully, so need it to shift again!

Original poster
lostparcel · 25/08/2023 11:24

Hayfeverseasonalready · 25/08/2023 11:07

I've been on it and lost a stone in 3 weeks but now stalling and scales aren't moving as much. I want to lose another stone hopefully, so need it to shift again!

Well done that's an amazing weight loss 😁

I'm pretty sure I'm going through the perimenopause just now and for the past few years struggled with weight loss and had some big gains. I'm hoping this method will help me lose the weight but also keep it off.

OP posts:
Hayfeverseasonalready · 25/08/2023 11:28

lostparcel · 25/08/2023 11:24

Well done that's an amazing weight loss 😁

I'm pretty sure I'm going through the perimenopause just now and for the past few years struggled with weight loss and had some big gains. I'm hoping this method will help me lose the weight but also keep it off.

Show quote history

It's blimmin hard though isn't it! X

Original poster
lostparcel · 25/08/2023 11:41

@Hayfeverseasonalready it certainly is. I was out last night and ended up having a burger as I couldn't see anything else in the menu that would fit Fast800. I didn't eat the bun though.

The one thing I have noticed that I'm not craving sweet things. That's always my downfall when on a diet.

OP posts:
fourelementary · 25/08/2023 19:05

Me- sounds like I’m at a similar stage as you. I don’t know exactly my weight to start (to depressing to know!) but I think I’ve lost about 7 lb in the first week

i feel a bit like I’ve gone to another extreme… from overeating to undereating as I struggle to break my fast… I tend eat not eat after 7.30pm and then eat at lunchtime but for the last few days I’ve skipped lunch and just ended up having one meal… and I don’t feel hungry which is weird for me as I never don’t feel hungry…

But then I’m worried I won’t be getting nutrients and enough fat to keep up the weight loss. 😵‍💫

I feel like I need someone just to buy and prep the food for me to keep me right.

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