ideas for cheap lunches on slimming world

[babyjjbaby]

used to have batchelors pasta n sauce but can't aford them no more so want soem ideas on really cheap lunches must be simple and quick and nothing fancy and free on slimming world please

bump

Make your own version of pasta & sauce.

Cooked Pasta
Cheap tin of chopped tomatoes
Mixed herbs
Tin sweetcorn
Peppers
Mushrooms
Mix together and warm through.
You can always add a Healthy Extra's worth of ham, tuna or cheese as well.

Jacket potato & tin of spaghetti or beans (check some varieties are not free).

HTH

thanks

I have jackets for lunch with beans or cottage cheese.

Or a huge bowl of fruit salad .... except that's not that cheap, so ignore that.

What about making some soup and having it with ryvita?

To be honest, I find lunches the hardest thing to do on SW as I like to have something to eat on the go.

hadn't thought of soup lunch is the only thing that puts me off slimming world

couscous and cold baked beans .. sometimes grated cheese on top ...

beans on toast (toast as healthy extra)
jacket potatoes with beans, or with cheese (HExtra)or with sweetcorn
poached eggs and/or mushrooms on toast
fry up with poached eggs, mushrooms, beans, tomatoes, and maybe a rasher of bacon as a HE or syns on a green day, or drop the beans and have lots of bacon on a red day
home made soups (then you know what's in them and can make them as free as poss)
ryvita and hoummous (HE's)
I have sandwiches quite a lot - fillings like cheese tomato and mustard, ham and cheese, tuna and a bit of mayo or lemon juice, bacon
blue dragon noodle soups are nice and quite a lot like the bachelors ones

actually if I'm at home I often just make what I would have for tea but smaller