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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Did you lose weight once you stopped breast feeding?

7 replies

hippygirllucky · 11/08/2023 11:32

I'm 19 months into breastfeeding and I've nearly lost all the baby weight but there's a pesky 4-5kg that won't shift. I'm not too stressed about it but I wonder if anyone found they lost that last bit of weight when they stopped breastfeeding?

OP posts:
SardineJam · 11/08/2023 11:33

No, I put on weight 😔

SarahC50 · 11/08/2023 12:07

Yes with both I fed them for a year and remained a stone overweight. As soon as I stopped feeding I lost the stone with no changes to diet etc. I think your body hangs onto fat to fuel breastfeeding x

FluffMagnet · 11/08/2023 12:10

Sadly no. Didn't lose it while breastfeeding either. Think I probably gained weight if anything ...

Badatmostthings · 11/08/2023 13:50

No, because I kept eating all the extra calories I'd convinced myself I needed 🤣

jamsandwich1 · 11/08/2023 13:51

First time around yes! Didn’t lose any BFing but when I stopped I lost a stone in just over a month. Second time I lost weight effortlessly and was at pre pregnancy weight but once I stopped I put on a stone effortlessly too 🥴

CaptainWentworth · 11/08/2023 13:55

Yes, partly because (both times) it coincided with child sleeping a lot better, and thus I had far fewer cravings for biscuits, chocolate etc! And also way more energy to exercise. I stopped for the second time in May and it wasn’t until a few weeks later I realised that I felt like a new woman knowing that I’d likely be able to sleep most nights.

Also I read not that long ago that breastfeeding is like being menopausal because it suppresses oestrogen levels, so I think that must affect weight too as well as how you feel generally.

redpepperchilli · 11/08/2023 16:02

Yes, lost 4kg very quickly once I stopped BFing

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