Cutting out wine does it help with quick weight loss ?

[kraftyKitten]

Hello

I'm trying to slim back into a dress I want to wear to a wedding in about a months time . Would cutting out a bottle of red 13 % wine help me to lose weight quickly?

Thanks

It’s over 600 calories a bottle so it would certainly help.

A bottle a night? a Week? Or in the whole month?

Cutting alcohol to lose weight only works if you don’t replace the calories and go into a calorie deficit.

Totally depends how often you are drinking a bottle of wine! But cutting out all empty calories including all alcohol will definitely help you lose weight. Good luck!

Hi two bottles a week over the weekend