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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Your go to meals when trying to lose weight

1 reply

L1R876 · 14/07/2023 12:39

I thought I'd start a thread where we could all help each other, by sharing what meals or what you eat, when trying to shift a few pounds.

Any recommendations? Apart from the obvious meat/fish and salad/vegetables Grin

OP posts:
Mintyt · 15/07/2023 09:45

Strawberries blueberries and 0 fat Greek yogurt
Lettuce cucumber tomatoes sweet onion radish sweetcorn ham and a protein yogurt
Jacket potato with prawns and yogurt dressed coleslaw (Waitrose) or salmon and broccoli and new potatoes.

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