Slimfast

[Woahtherehoney]

Has anyone had any success with slimfast even just short term? I can’t seem to lose any weight - I lost a lot of weight a few years ago calorie counting and have half back on and so want to lose again but it just isn’t coming off - I’ve stuck religiously to my calories for weeks and nothing at all has come off so wondering if something like this might work for a few weeks just to get the weight starting to come off?

How many calories do you think you are eating? It needs to be 20% under tdee for weight loss.
https://tdeecalculator.net/

Are you weighing and logging accurately ? Don’t add any exercise to any online calorie trackers as it gives you the calories back to eat so you end up going over target.

If you aren’t losing then you are like eating too many calories I’m afraid.