An accountability thread- I have had enough!

[AlwaysAWoman]

So here I am again. Another summer being unhappy, not fitting into most of my clothes again. I feel dreadfully unhealthy and I think I have finally had enough.

I'm just under 15 stone and late 30s. I did manage to get under 14 last year after a few good weeks of calorie counting but let that go. I'm 5.4 and carry weight badly most of it is my stomach which is not great at all! I have a very stressful job and just do not look after myself at all. I'm desperate to feel better.

Anyone with me?!

I'm alone 🤣but I have had 2 good days of calorie counting and making some better choices with food. Also avoiding my favourite white wine. Going to try and go for a walk tomorrow for some exercise

I'll join! I'm off on holiday in 5 weeks and I'm 5kg heavier than I was when I went on holiday last year.
HRT hasn't helped but I'm exercising more and just eating all of the calories (and more!) which I obviously need to not do!
What will you have for breakfast tomorrow OP? Do you plan your days in advance or do and weekly meal planning / prep?