Hi all, looking for some advice please. I want to create a calorie deficit to lose 1-2lb per week. My week varies from days of being desk based at home and largely sedentary some days (working on this) to office based commuting with a gym class squeezed in. I started using Nutracheck in the last few days and love the interface and food library, but I’m torn between using the combined exercise and calories setting so I can flex for that day, or the separate with simple targets. I’m quite analytical and I’m not convinced the combined calculates enough of a deficit for me because of the 1200 floor on start calories.