Online Weight Loss Coaches

[CrackedActor]

I was wondering if anyone has used an Online Weightloss or Fitness Coach. I've noticed them popping up all over my social media feed but I'm reluctant to commit. Some of them seem a bit too good to be true with their 'lose weight without giving up what you love' I'm not sure what they charge either, but I bet its pricey.

I've used esg fitness and it was brilliant. Totally changed my mindset and outlook along with giving practical help. Emma also runs an on line group with Chile Madley call ec method. Both have podcasts which would be worth listening too.

*chloe madeley

Girlintheframe - thank you. I will look into that. I've heard some horror stories about some coaches being very bullying and some of the ads I've seen look very pushy.

@CrackedActor esg fitness isint pushy at all. Talks about food in a very neutral manner. Very encouraging definitely no bullying. She is on instagram too. Good luck whatever you decide to do xx

Can highly recommend the EC method. Have a look at ESG fitness and Chloe Madeley on socials and you'll get a feel for their way of coaching

Melissa Brailsford and her Shift in 6 is good

Do you know what the difference is between the EC m this and Commit to 6 that Emma runs?

@lulusharms from what I can gather the EC method is run by Emma and Chloe and is a far bigger group than c26. It's run via a fb group and there are no 121 check ins. Instead you write in the group and tag them, they then reply. The group runs for 8 weeks.

The c26 is smaller and run by four coaches. There is a group but it's not on fb. You also get two weekly 121 check ins with your coach via email. You can still tag them with questions in the group too. The group runs for 6 weeks

Both groups have weekly group calls you can join if you want and both give you workouts.

Thank you so much for sharing, this is so helpful.