Hi
Wondered if anyone else is doing the Cambridge Diet currently? I started two weeks ago on 1a plus a pack of pop Squares a day and have lost just under 12lb.
Want to lose at least 2st 10pb before holiday early August and then take it from there when I get back.
I really need to go up the steps properly (or transition to something more manageable carb wise given I'm veggie) and not just come off it and pile it all on.
Need to sort out my eating once and for all - have a therapist now - but in the meantime just want to get a chunk of weight off to start to feel healthier, want/be able to exercise.
Anyone else out there doing it currently?