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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Can't eat junk food in moderation

1 reply

Anon_92 · 07/05/2023 20:28

I get excited when I've got a night on my own so I can binge. Has anyone ever stopped binge eating or eating compulsively? Do I need to just keep all junk out of the house?

OP posts:
Garman · 07/05/2023 21:39

Well yes keeping the junk out of the house would be the clear first step, that’s what I do.

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