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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Something like the Ideal Protein diet

4 replies

livingbyrules · 04/05/2023 07:47

The best diet that worked for me was Ideal Protein which was quite popular in the US when I lived there. Is there an equivalent in the UK?

I need something extremely structured, with clear plans (and possibly own-brand foods I can buy) so I don't have to stress about what to eat on a daily basis. Any suggestions on similar diet plans are welcome!

OP posts:
orangegato · 08/05/2023 07:39

I’ve never heard of this, what does it entail?

NCgoingdry · 08/05/2023 07:40

What about the Dukan Diet?

Original poster
livingbyrules · 08/05/2023 11:09

orangegato · 08/05/2023 07:39

I’ve never heard of this, what does it entail?

It’s basically a high protein diet but not as extreme as a keto diet. The good thing was it was really structured with them telling you exactly what to eat for breakfast, lunch etc

OP posts:
Original poster
livingbyrules · 08/05/2023 11:09

NCgoingdry · 08/05/2023 07:40

What about the Dukan Diet?

I find it not structured enough sadly!

OP posts:
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